In honor of National Senior Fitness Day, May 25, I am going to share how herbs can make you more fit. It’s easy – and tasty too! Have You Heard “Salt is Bad?” It’s a myth! Salt is required for basic health. The part […]
Tag: chicken
Mango Salsa / Chutney
Mango? Yep – mangoes, and lemons, and peppers oh my. What to do with the produce this week from Borderlands Produce Rescue? Try Our Mango Chutney With the mangoes and lemon we are making this tasty chutney-like salsa that goes well as a sauce on […]
Dilemma Pie – a Keto-Friendly Quiche
We call this “Dilemma Pie” because which comes first – the chicken or the egg? You could also call it a crustless quiche, or mabe just a keto-quiche. What ever you call it – it’s something that Uncle Smokey likes because there aren’t too many […]
Chicken with Lemon Pepper Mexican Oregano Sauce
Uncle Smokey here with an indoors recipe – because it is too hot out at dinnertime to use the grill. I use fresh and dried herbs plus lemon harvested from my own acre, but you can use store bought. Local Products Peppergrass is one of […]