Acorns are ripening now across North America, including here in the Southwest. Acorns are rich in fats, which is great for energy in the cool months. They are also rich in protein, carbohydrates, and a reasonable amount of soluble fibers, which makes them ideal snacks … Read more
Tag: nuts
Spiced Pecans – Gluten-Free Holiday Treat
Pecans with a Southwest twist for all your gluten-free friends. This is also for your friends that might have to watch their diet due to gout or kidney stones. Pecans are one of the few tree nuts that have not been shown exacerbate those conditions. … Read more