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Savor the Southwest

Enjoying the bounty of the Southwest in a sustainable fashion.

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  • Forage Purslane – Verdolagas
  • Homestead Update
  • Free Never Is
  • Mesquite Pancakes
  • Sonoran Verdolagas Corn Bread – Forage Purslane

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Category: Food

  • May 6, 2026May 7, 2026
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Desert Foods for Better Health

  • Food
sonoran desert spring outside tucaon arizona

Health is more than simply not being sick. My old, and slightly dusty, print dictionary defines it thusly: “Health is the condition of being sound in body, in mind, and in spirit. It includes this as well: “freedom from physical disease and pain.” Food is […]

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  • March 4, 2026March 25, 2026
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Chicken Soup from the Soule

  • Basics
chicken adding corn to toy soup pot

Making chicken soup is a basic cooking skill that everyone should know. It’s not hard, and yet it does take some practice to get good at. Indeed, every human endeavor takes practice to get good at, from walking, to reading, to driving a car. Men […]

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  • February 18, 2026March 25, 2026
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Garbanzo Delight

  • Food
garbanzo uncooked

Garbanzo beans are popular in parts of Mexico. They grow very well in the Sierra Madre Occidental (Western Sierra Madre mountains) because the climate is much like that of Asia Minor, in what is now Eastern Turkey, where the plant originated. This climate is called […]

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  • January 28, 2026March 25, 2026
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Caramelized Onion – Grilled Cheese Sandwiches

  • Food
tomato soup and grilled cheese

Onion for a cold. Did you ever hear of eating onion when you have a cold? I have heard that since I was a kid. But the onion was part of the comfort food for being sick.  My favorite is a grilled cheese “sammich” with […]

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  • December 31, 2025January 17, 2026
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Types of Canning

  • Basics
rich brow jujube butter in canning jars.

January is also called “Canuary” by some of us homesteaders.  There are two ways to look at this celebration.  You can either can something every day in January.  Or, you could try to eat something out or your pantry or “cantry” every day.  Or both […]

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  • February 12, 2025February 21, 2025
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Not All “Sage” Is

  • Food
culinary sage as discussed on savor the southwest

Nope.  Not all “sage” is truly sage.  Apologies to my English teachers, but I hope I caught your attention with the title.    I wish to call attention to the fact that many plants are called “sage,” but only some of them are the sage […]

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  • January 22, 2025January 24, 2025
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Flavor Blends

  • Food
freshly harvested herbs and spices to use to make herbal blends

Flavor is important in our meals. We all need to eat so that our bodies can function. The difference between simply fueling our bodies and savoring a meal comes down to flavor. Flavor for Savor My New Years resolution was to try to eat something […]

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  • December 18, 2024February 6, 2026
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Arugula Nutrition

  • Food
using arugula for salad on savor the southwest

Arugula is Called a Superfood The nutritional value of arugula is a long bit of information, so we have posted it here on it’s own page.  We don’t want you to have to wade through tons of text to get to the recipes. Ways to […]

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  • October 23, 2024November 5, 2025
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Traditional Foods of Dia de Muertos

  • Food
a Mexican holiday sugar skull and votive candle on an ofrenda or altar to remember a departed one on day of the dead Dia de muertos

First, note that Dia de Muertos is not some sort of Mexican Halloween.  In fact, Day of the Dead is about as opposite to Halloween as you can get. It’s not about creepy spooky scary things – it is a celebration of life! Dia de […]

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  • August 28, 2024August 6, 2024
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Are You Actually Hungry?

  • Food
learning about mouth hunger and true hunger on savor the southwest

Feel hungry?  Hunger is a physiological mechanism designed to tell us when we need to have sustenance. It is an important survival mechanism and is primarily governed by hormones secreted by our body. This article was researched in response to a discussion I had at […]

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Recent Posts

  • Forage Purslane – Verdolagas
  • Homestead Update
  • Free Never Is
  • Mesquite Pancakes
  • Sonoran Verdolagas Corn Bread – Forage Purslane

Categories

  • Basics
  • Dessert
  • Drink
  • Food
  • Forage
  • Fruit
  • Grill
  • Herbs
  • Homestead
  • Honey
  • Meat
  • Nutrition
  • Treat
  • Vegetables
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