A tasty foraged find in March in the desert Southwest are the pods of jewel flower. This plant is native to a limited area of the Southwest, but when you find it in Arizona it is often nicely abundant. Jewel Flower And here is why […]
Tag: seeds
Forage Borage
Borage is not native to the Southwest but it can be planted in your garden and foraged from your yard. There is also a cousin that is a native species and was once used by native peoples for food and medicine. We will look at […]
Sunflower Seed Hummus
Sunflowers are a American native plant, used for centuries by the Native people. The plants once grew only in North and Central America (the “New World”). Once Europeans “discovered” sunflowers, they were rapidly carried and planted around the globe. Indeed, sunflowers are one of the […]
Forage Sunflowers – Part I
Sunflowers are native Southwest plants, used for centuries by the Native peoples. If you plant the right varieties – and plant them in the spring – you will have a gorgeous garden full of bright sunflowers. Or you can forage some of the 70 […]
Poreleaf for Flavor
Forage the poreleaf flowers starting to bloom now in the sandy areas of the Sonoran Desert. You can use the leaves too, but our native species is slender poreleaf – meaning they are fairly slight! There are many other things you can forage in this […]
Amaranth – A Summer Delight
Summer eating tends to be lighter than winter fare. In North America we tend to eat more greens and salads and less soups and stews. And what a collection of greens we can select from in the Southwest – like amaranth! Amaranth One of my […]





